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It was a lovely morning for tranquillity in motion by the lagoon at Dee Why today even with the chilly wind blowing in from the west. One practitioner said it was 5 degrees earlier in the morning, and it didn’t seem to be too much higher at 7.30 when I arrived for Tai Chi Sword either!
The bird wildlife down there is always impressive and today two Willie Wagtails played near us again. Are we observing the birds or ...
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To learn the physical movements of the form alone takes quite some time, depending on how often lessons are conducted and how regularly students practise. Remember not to teach too much too fast. Tai Chi is not about how much you know.
It is not practical to teach any of the six sets sequentially from beginning to end. It best to create little sections and circuits within each set that are performable and continuously repeatable in themselves yet still provide the ...
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