3 gifts ~ tai chi

Tai Chi and Qi Gong

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IMG_0102Classes resume with Tina this week at Dee Why. Newcomers welcome.

Tuesday 2 February 6:15 pm at the Warringah Chiropractic Centre ( Shop 4, Level 2, 5 Dee Why Parade DEE WHY NSW

The focus for Tuesday sessions is on Qi Gong exercises to rejuvenate
the mind and body.

Saturday 6 February 8:30 at Dee Why Beach near the lagoon at beach car park area.

The focus for Saturday sessions is Qi Gong and Spiritual Tai Chi.

All classes 1 hour.

Tranquillity in Motion
Live Healthy Longer

Call Tina 0402278539 for more details.

Hope to see you there.

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