{"id":1713,"date":"2016-02-01T14:44:25","date_gmt":"2016-02-01T03:44:25","guid":{"rendered":"https:\/\/3gifts.com.au\/?p=1713"},"modified":"2021-11-12T12:00:32","modified_gmt":"2021-11-12T01:00:32","slug":"tai-chi-and-qi-gong","status":"publish","type":"post","link":"https:\/\/3gifts.com.au\/tai-chi-class\/tai-chi-and-qi-gong\/","title":{"rendered":"Tai Chi and Qi Gong"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft wp-image-1714 size-medium\" src=\"\/wp-content\/uploads\/IMG_0102-169x300.png\" alt=\"IMG_0102\" width=\"169\" height=\"300\" srcset=\"https:\/\/3gifts.com.au\/wp-content\/uploads\/IMG_0102-169x300.png 169w, https:\/\/3gifts.com.au\/wp-content\/uploads\/IMG_0102-576x1024.png 576w, https:\/\/3gifts.com.au\/wp-content\/uploads\/IMG_0102.png 750w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/>Classes resume with Tina this week at Dee Why. Newcomers welcome.<\/p>\n<p>Tuesday 2 February 6:15 pm at the Warringah Chiropractic Centre ( Shop 4, Level 2, 5 Dee Why Parade DEE WHY NSW<\/p>\n<p>The focus for Tuesday sessions is on Qi Gong exercises to rejuvenate<br \/>\nthe mind and body.<\/p>\n<p>Saturday 6 February 8:30 at Dee Why Beach near the lagoon at beach car park area.<\/p>\n<p>The focus for Saturday sessions is Qi Gong and Spiritual Tai Chi.<\/p>\n<p>All classes 1 hour.<\/p>\n<p>Tranquillity in Motion<br \/>\nLive Healthy Longer<\/p>\n<p>Call Tina 0402278539 for more details.<\/p>\n<p>Hope to see you there.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Classes resume with Tina this week at Dee Why. Newcomers welcome.<br \/>\nTuesday 2 February 6:15 pm at the Warringah Chiropractic Centre ( Shop 4, Level 2, 5 Dee Why Parade DEE WHY NSW<br \/>\nThe focus for Tuesday sessions is on Qi Gong exercises to rejuvenate<br \/>\nthe mind and body.<br \/>\nSaturday 6 February 8:30 at Dee Why Beach near the lagoon at beach car park area.<br \/>\nThe focus for Saturday sessions is Qi Gong and Spiritual Tai Chi.<br \/>\nAll classes 1 &#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,2],"tags":[32],"aioseo_notices":[],"featured_image_src":null,"featured_image_src_square":null,"author_info":{"display_name":"Tina","author_link":"https:\/\/3gifts.com.au\/author\/tina\/"},"_links":{"self":[{"href":"https:\/\/3gifts.com.au\/wp-json\/wp\/v2\/posts\/1713"}],"collection":[{"href":"https:\/\/3gifts.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3gifts.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3gifts.com.au\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/3gifts.com.au\/wp-json\/wp\/v2\/comments?post=1713"}],"version-history":[{"count":5,"href":"https:\/\/3gifts.com.au\/wp-json\/wp\/v2\/posts\/1713\/revisions"}],"predecessor-version":[{"id":8707,"href":"https:\/\/3gifts.com.au\/wp-json\/wp\/v2\/posts\/1713\/revisions\/8707"}],"wp:attachment":[{"href":"https:\/\/3gifts.com.au\/wp-json\/wp\/v2\/media?parent=1713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3gifts.com.au\/wp-json\/wp\/v2\/categories?post=1713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3gifts.com.au\/wp-json\/wp\/v2\/tags?post=1713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}