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Recent Posts

Tai Chi and Qi Gong

Classes resume with Tina this week at Dee Why. Newcomers welcome. Tuesday 2 February 6:15 pm at the Warringah Chiropractic C...

Purple Dandelion

3 gifts has a new vibe evolving from the three treasures heaven, earth and creation Happy practising. Cultivation is t...

Flying Butterfly

The Flying Butterfly appears in Insight Meditation, following the meeting of the Dragon and Tiger, the meeting of the spirit ...

With regular practice Tai Chi

  • relaxes and warms the body
  • brings calmness of mind
  • nourishes the internal organs
  • improves circulation
  • strengthens the legs

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Recent Posts

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  • Purple Dandelion
  • Flying Butterfly
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3 gifts

3 gifts is a Tai Chi school operating on the Northern Beaches of Sydney. It was founded by Tina Barry in 2000. Tina studies with Grandmaster Ho Lo at the Tai Chi College of Australia.

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