Posts Tagged 'health'

Body, Mind and Spirit

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Human beings are spiritual, mental and emotional beings and are ultimately looking for happiness and love. We do however tend to be governed by our emotions and feelings, which are based on the mind. Therefore one cannot find happiness unless the mind is content. A happy person always has a clear head. Tai Chi trains the body, the mind and the spirit and helps to soothe and dissolve emotions by leading the mind to a higher level of consciousness, making ...

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