Tai Chi

Tai Chi and Qi Gong

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IMG_0102Classes resume with Tina this week at Dee Why. Newcomers welcome.

Tuesday 2 February 6:15 pm at the Warringah Chiropractic Centre ( Shop 4, Level 2, 5 Dee Why Parade DEE WHY NSW

The focus for Tuesday sessions is on Qi Gong exercises to rejuvenate
the mind and body.

Saturday 6 February 8:30 at Dee Why Beach near the lagoon at beach car park area.

The ...

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Wipe out the army

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Maery and Felicity “Wipe Out the Army”. My initial experience of this, just moments before, in the tree and its’ enormity, was fantastic. A Sun Tzu lesson innocently captured through this beautiful Taoist sword form. How many times in the past have we been embraced by the shadow of this most beautiful tree but were unaware? I will remember this always for both its beauty and philosophy.

Happy practising.

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Shadow

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Tai Chi and Sword on a Saturday morning by the lagoon at Dee Why is always a pleasure, but especially on a glorious sunny day, when shadow visits dancing in her taoist way. Shadow flows beautifully, seemingly carefree, joyous and lively. As I watch her move I am not watching myself but something more pure, a taoist scripture in motion.

It reminds me of Chuang Tzu’s butterfly dream; “once upon a time I dreamed ...

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