Tai Chi Class

Tai Chi and Qi Gong

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IMG_0102Classes resume with Tina this week at Dee Why. Newcomers welcome.

Tuesday 2 February 6:15 pm at the Warringah Chiropractic Centre ( Shop 4, Level 2, 5 Dee Why Parade DEE WHY NSW

The focus for Tuesday sessions is on Qi Gong exercises to rejuvenate
the mind and body.

Saturday 6 February 8:30 at Dee Why Beach near the lagoon at beach car park area.

The ...

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Shadow

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Tai Chi and Sword on a Saturday morning by the lagoon at Dee Why is always a pleasure, but especially on a glorious sunny day, when shadow visits dancing in her taoist way. Shadow flows beautifully, seemingly carefree, joyous and lively. As I watch her move I am not watching myself but something more pure, a taoist scripture in motion.

It reminds me of Chuang Tzu’s butterfly dream; “once upon a time I dreamed ...

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Misty Mornings Pure and Still

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Misty mornings must awaken my sense of smell. As we practised the sword form and then spiritual tai chi I was very aware of how strangely pure it all seemed. The essence of the ocean’s spray merging with the floating mist, smouldering smoke from the abandoned camp fire. The balance of water and fire, mist and smoke. It was a beautiful morning and as time passed with our cosmic dance the stillness and serenity of ...

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